About Us

How it all started. As a highly skilled Counsellor, Cognitive Behavioural Therapist (CBT), and EMDR Practitioner, I bring over a decade of expertise in providing therapeutic support to individuals across diverse settings, including education, primary care, and the third sector.

I knew I wanted to offer more and after dedicating 18 months to expanding my practice and exploring ways to better serve my clients, I was inspired to create something truly special. That's when the idea struck me: specially curated wellness boxes and products tailored to address mental health disorders. With a deep understanding of the challenges individuals face, I set out to design a range of products that not only provide comfort and support but also promote healing and empowerment. Each item in our curated wellness boxes is thoughtfully selected to offer practical tools, soothing remedies, and uplifting resources aimed at enhancing mental well-being. It's my passion to extend my practice and knowledge in this way, providing holistic solutions to those navigating their mental health journey.

Our Mission

At Acacia Therapy and Wellbeing, we believe that everyone deserves to feel whole, connected, and empowered in their life. We strive to create a safe and nurturing space for individuals to explore their inner world and shine a light on dark periods of life that limit physical, mental and emotional growth to create a life they love.

Our mission is to empower individuals to achieve total wellbeing by providing expert psychotherapeutic services and the guidance, tools and resources they need to help them lead a healthier, more fulfilling life.